PSY 3505 - Psychology of Adjustment

Description

Examines human adjustments to life events and the changing requirements of the environment. Some of the topics covered in this class include self-understanding, stress coping techniques, and different stages of life. Classic and contemporary theories and research are discussed.

Outcomes

1. Illustrate concepts related to self-direction.
2. Explain the self-concept.
3. Apply sound principles of decision-making to real-life situations.
4. Express the importance of goals in personal motivation.
5. Investigate the impact of goal setting on mental health.
6. Chart factors that affect relationships.
7. Research stress-prevention methods.
8. Simulate therapeutic interventions utilized with individuals facing difficulty adjusting to normal daily stressors.

PreRequisites

1. PSY 1010

Textbook(s)